Go beyond the every-day routine.
Take part in a guided yoga lesson while overlooking our iconic Watsu pool in our Movement Studio, keep up with your personal goals in our state-of-the-art Fitness Center, or relax body and mind with a treatment centered around recovery.
LOCATION
100 Boyes Blvd.
Sonoma, California 95476
FITNESS CENTER HOURS
Open 24 hours, 7 days a week for hotel guests
CONTACT
Weekly Wellness Classes
Join us at 9:00am for our Group Fitness Classes in the Wellness Studio. Classes are open to hotel guests, no reservation needed.
Monday & Wednesday: Pilates Mat
Floor and bar exercises strengthen your core muscles, increase your muscle tone and improve your posture
Tuesday: Yoga
All levels welcome
Thursday: Infinite Method™
Infinite Method is a sustainable workout that includes balance exercises with light free weights, focusing on core and toning
Saturday + Sunday: Stretch
Limber up all your major muscles and joints
Total Wellness, 24/7
Our state-of-the-art fitness center allows you to keep up with your routine even while you’re away from home. Offering free-weights, treadmills, a rowing machine and more.